Travel the the world and feed your mind
We believe that every journey starts with a single step.
Our own journeys have led us to create a resource which pulls together two of our passions. Firstly mental and physical wellbeing and secondly travel; both of which are key to making positive steps forward and to feeding the mind.
Footsteps and Food.
Discover a World of Travel Experiences with Footsteps and Food
Firstly we believe that travel enhances both physical and mental being. However we also understand that physical and mental health may contribute to not wanting to go outdoors or even leave the house. Take a look at our useful health related information to finally help you make positive steps forward
Every journey broadens the mind
Readers stories
Have you travelled to a magical place, experienced a unique event or took part in an activity you would love to tell others about? If you have then let us know as we would love to bring the magic of these experiences to as many people as possible.
From time to time we publish articles from travellers, experts, and adventurers sharing their experiences. If you have something you think would suit our audience then get in touch


Buddhism in Thailand
Buddhism is not merely a religion in Thailand; it is a way of life that permeates every aspect of society….

Thailand, how to get around
Traveling through Thailand is an adventure that offers a rich tapestry of experiences, from bustling cities to serene beaches. As…

What to wear in Thailand
When I think of Thailand, the first thing that comes to mind is its tropical climate, which plays a significant…

Thailand, what to buy and where
As I embark on my journey through Thailand, I find myself captivated by the vibrant culture, stunning landscapes, and the…
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