Travel the the world and feed your mind

I believe that every journey starts with a single step.

My own journey has inspired me to create a resource which pulls together two of my passions. Firstly mental and physical wellbeing and secondly travel; both of which are key to making positive steps forward and to feeding the mind.

Footsteps and Food.

If you would like to know more about me, our trips, the reason behind this site or simply to say hi click here or follow us on Instagram by clicking the lcon at the bottom of this page

Join us on one of our days out, or trips in UK and abroad

  • September 4th to 6th – Colmar (France) – Join me for a weekend exploring some of the prettiest villages in Alsace.
  • October 2nd to 4th – Oslo ( Norway) – Weekend break to discover some of the smaller places and coast around Oslo
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Get in touch to join us

Discover our blog articles

love to travel - hot air balloons in Cappadocia Turkey
OUR DESTINATIONS

Take a look at some of the destinations we have been lucky enough to visit. Explore places to go, things to see and also learn a bit of history too. Who knows where your next trip will be – finally, we hope you find inspiration for your next trip

World travel - flowers in Lindos in Rhodes
TRAVEL

In this section we have compiled articles on travel related content, handy tips on photography as well as things to avoid. If its travel related we hope you find it here but if not let us know and we would be happy to help

mental health, wellbeing, anxiety
WELLBEING and MENTAL HEALTH

Firstly we believe that travel enhances both physical and mental being. However we also understand that physical and mental health may contribute to not wanting to go outdoors or even leave the house. Take a look at our useful health related information to finally help you make positive steps forward

Join One of our trips