Travel the the world and feed your mind

We believe that every journey starts with a single step.

Our own journeys have led us to create a resource which pulls together two of our passions. Firstly mental and physical wellbeing and secondly travel; both of which are key to making positive steps forward and to feeding the mind.

Footsteps and Food.

 - paragliding in  Turkey
out of your comfort zone
Explore. Experience. Enjoy.

About Me and my love of travel

Firstly this site is not about me. However if you would like to know who I am and find out why I enjoy travelling and exploring new places then visit this section.

Discover a World of Travel Experiences with Footsteps and Food

love to travel - hot air balloons in Cappadocia Turkey
OUR DESTINATIONS

Take a look at some of the destinations we have been lucky enough to visit. Explore places to go, things to see and also learn a bit of history too. Who knows where your next trip will be – finally, we hope you find inspiration for your next trip

World travel - flowers in  Lindos in Rhodes
TRAVEL

In this section we have compiled articles on travel related content, handy tips on photography as well as things to avoid. If its travel related we hope you find it here but if not let us know and we would be happy to help

Travel the world - spices in morocco
WELLBEING and MENTAL HEALTH

Firstly we believe that travel enhances both physical and mental being. However we also understand that physical and mental health may contribute to not wanting to go outdoors or even leave the house. Take a look at our useful health related information to finally help you make positive steps forward

Ready to travel and explore new horizons and nourish your soul?

Every journey broadens the mind

Travel gives you time to reflect - the blue city of Chefchouen in Morocco

Join One of our trips