Travel the the world and feed your mind
We believe that every journey starts with a single step.
Our own journeys have led us to create a resource which pulls together two of our passions. Firstly mental and physical wellbeing and secondly travel; both of which are key to making positive steps forward and to feeding the mind.
Footsteps and Food.
Discover a World of Travel Experiences with Footsteps and Food
Firstly we believe that travel enhances both physical and mental being. However we also understand that physical and mental health may contribute to not wanting to go outdoors or even leave the house. Take a look at our useful health related information to finally help you make positive steps forward
Every journey broadens the mind
Readers stories
Have you travelled to a magical place, experienced a unique event or took part in an activity you would love to tell others about? If you have then let us know as we would love to bring the magic of these experiences to as many people as possible.
From time to time we publish articles from travellers, experts, and adventurers sharing their experiences. If you have something you think would suit our audience then get in touch


The Mach Loop
Loop through the breathtaking valleys of North Wales and discover the thrilling world of military aviation at the Mach Loop….

Planning a wild camp
There’s no thrill like the adventure of wild camping, but to ensure your experience is enriching, it’s vital to plan…
A weekend in Lisbon, things to do and places to visit
Lisbon, the sun-kissed capital of Portugal, has emerged as one of Europe?s most sought-after tourist destinations. With its stunning vistas,…

Algarve, – why is it so popular
When we think of the Algarve, the first images that often come to mind are its breathtaking beaches. Stretching along…
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