Travel the the world and feed your mind
We believe that every journey starts with a single step.
Our own journeys have led us to create a resource which pulls together two of our passions. Firstly mental and physical wellbeing and secondly travel; both of which are key to making positive steps forward and to feeding the mind.
Footsteps and Food.
Discover a World of Travel Experiences with Footsteps and Food
Firstly we believe that travel enhances both physical and mental being. However we also understand that physical and mental health may contribute to not wanting to go outdoors or even leave the house. Take a look at our useful health related information to finally help you make positive steps forward
Every journey broadens the mind
Readers stories
Have you travelled to a magical place, experienced a unique event or took part in an activity you would love to tell others about? If you have then let us know as we would love to bring the magic of these experiences to as many people as possible.
From time to time we publish articles from travellers, experts, and adventurers sharing their experiences. If you have something you think would suit our audience then get in touch


Thailand, advise for first time visitors
As I reflect on my travels, Thailand stands out as a vibrant tapestry of culture, history, and natural beauty. Known…

Avoiding scams in Thailand
When I first arrived in Thailand, I was immediately captivated by the vibrant culture, stunning landscapes, and the warmth of…

What to avoid in Thailand
As I navigate the vibrant streets of Thailand, I often find myself captivated by the rich tapestry of its culture….

Must do in Thailand
When I think of Thailand, the first images that come to mind are the stunning temples that dot the landscape,…
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